Cooking – people tend to either love it or hate it. It’s an interesting concept because it’s something that we all have to do, at least to a degree. Even if you’re somebody who buys and eats ready-made meals six out of seven nights a week. You still have to throw something together every now and then. We all have to eat, of course!
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In the world of cooking, most cooks and chefs are generally going to use the same ingredients. A good example is salt – there aren’t many recipes in the world that don’t call for salt in some amount, and it’s an important part of the flavouring process. But at the same time, salt is closely linked to increased blood pressure, and sometimes a person must forgo salt completely, which is where a substitute comes in.
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Humans have been using oil for thousands of years to cook with, and oil remains a staple of most restaurants and home kitchens around the world. There are a lot of different kinds of oils on the markets, each extracted and processed in unique ways of various plants.
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ausvegas – The Westernised diet is sweeping across the world at an astounding rate, and it’s one that puts a lot of emphasis on salt, sugar, and fat.
Highly refined carbohydrates and sugars that are appealing to the brain means that more people are eating fast foods than ever before, with less of a focus on home-cooked meals.
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We all crave delicious, oily junk food every once in a while. From cheesy burgers to crispy fries, it’s easy to go for the unhealthier food options. But often, in that craving, we forget the effect they can have on our bodies.
They are one of the many reasons people are inactive, follow poor diets and have high cholesterol levels. Cholesterol, two types – HDL (the good kind) and LDL (the bad kind) cholesterol – is in all our bodies and is responsible for assisting in digesting meals and producing hormones. However, when they appear in excess, they can damage the heart.
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When it comes time to create a spectacular dish, we often go for the more “glamorous” ingredients. You know, the ones that you’re always seeing celebrity chefs use on Tv. Of course, these ingredients are certainly worth the hype, however, we often get so consumed by the hype that we often overlook some of the most basic ingredients that could take the meal to the next level.
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Let’s face it, the world has become more health conscious than ever given recent events. As more and more people try to boost their health through their diet, the reality of it all is bound to set in. As much as we would all like to eat healthy all the time, the truth is, healthy foods can be quite pricey. Not everyone can afford to change their lifestyles, as much as they would like to.
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Goji berries have become a go-to snack for adults and children alike – regardless of whether it’s for health reasons or the pure simplicity of just popping some in your lunchbox or handbag. In addition to being super delicious, goji berries are also superfruits due to their rich antioxidant levels.
As a result, these powerful berries promote wellness in addition to improving cognitive functioning, fighting cancer, and treating diabetes. Having said this, let’s take a look at some more of the health benefits associated with consuming goji berries.
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Cooking is an art, and to master it, there are all sorts of helpful tricks and tips that are passed down from one cook to the next.
Of course, the intention means well, but unfortunately, not all of this wisdom is always true. In most cases, they are sort of an urban legend that we all believe, and they sound really convincing. It’s time to separate fact from fiction and discover a whole new side to cooking.
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When people imagine really good food, they tend to imagine a recipe from Italy or Germany, places that are well-known for their delicious recipes and hearty meals. Fewer might picture Africa, a continent packed to the brim with countless cultures and cuisines, and there are many dishes found throughout the continent that are truly without equal.
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